full body massage is:
Full body massage is a whole body massage technique that aims to relieve aches and pains, and provides various benefits for health and mind:
- Helps smooth blood circulation
- Reduces head tension
- Relaxes stiff muscles
- Smoothens breathing
- Improves posture
- Lowers blood pressure
- Makes the body relax and reduces stress
- Improves sleep quality
- Improves mood